stress, depression, anxiety | New Age Spirituality

Faith and Finding your Inner Peace

by Amelia Evans We live in a society that emphasizes achieving goals and material things. We continually push ourselves daily […]

by Dr. Scott F. Terry & David Shapiro New Study in Psychological Reports: Transcendental Meditation (TM) Significantly Reduces Post-traumatic Stress

By Dr. Stewart Bitkoff Circumstances have overtaken man. His old languages are not sufficient to describe what is happening, and

Have you ever sought medical help for depression only to be given a costly prescription for antidepressant medication? Perhaps you

Depression is a scourge of modern living, affecting millions from all backgrounds. This free ebook describes a range of strategies

Breathing is one of life’s most basic necessities. Adults take in an average of almost 25,000 breaths each day, and

Part of the reason for the success of the human species is that we’re designed for survival. In pre-civilization days

By Zoe Young at Answers in Writing Stress develops from how we see things; how we perceive the world around

by Zoe Young at Answersinwriting.com Whether you realize it or not, a lot of our actions and reactions are based

Fear is part of our evolutionary physiology. The “fight or flight” response has helped your ancestors, back to the dawn