Author: Jay Franco
The history of yoga is believed to be as old as civilization. The prehistoric roots and its gradual evolution and development are testimony to this fact. Ancient yoga derived from Indian asceticism to uniting in the “cosmic one.†Yoga history could be traced in the Upanishads, Vedas and even in Brahmanas. The yoga history was also illustrated in the Yoga Sutras of Patanjali. (more…)