By Lisa Whatley – © February 2012
You’ve probably heard, “The only time we have is now, this our present moment.†So this means that we can only live in the present, act in the present and experience life in the present moment. You may be asking, “If this is the case then why do I have so many problems in my life?â€
Everything that happens in our life is created by a choice we made – consciously or unconsciously – via the thoughts and beliefs that we are holding in the present moment. The past is really only a memory of the past. If we dwell in the past we continue to bring forward the same past experiences whether good or bad by putting energy into them in the present moment. Our future, the things we desire, our plans or even things we are dreading are still all created in our present, right now, state of mind. This means that we can only experience joy in this now moment of time. (more…)