The Best Mind and Emotional Healing Holidays With Luxury Yoga Retreats

abracad, October 6, 2018 · Categories: externally authored, yoga

Emotional wellness comes from a strong sense of self, of who you are and what you stand for, the awareness of your position in the grand scheme of life and human relationships. It is a sense of contentment that puts up a guard against infiltration of super negative emotions like jealousy, anger, fear, or prejudice.

Familiar with times when you are scrolling through social media feed on a regular work-a-dayÂ Â and on stumbling upon another personâ€™s display of a seemingly ever-exciting life you feel so low that you want to cry? (Worse still, blow a chunk of money shopping clothes you donâ€™t really want just to match up!) Thatâ€™s the kind of desperation and heartache true emotional wellness can rid of, enabling you to rejoice in all the joys of the world, remain optimistic even in the murkiest of times, and most importantly, have authority over your emotions. Instead of taking a backseat and letting your emotions run haywire creating a havoc, you can always discipline yourself to become the very charioteer of your prized life.

Now, thatâ€™s what emotional wellness-informed luxury yoga retreats in India and the world presents-- an opportunity to go deeper into self-inquiry and heal from within, to connect with a wider world spiritually, and to practice the ways of a sustainable and ethically right lifestyle you never thought truly possible. Also, make it a luxury one without any guilt because you know that you deserve it!

Here are some retreat ideas for starters with handpicked spiritually enlighteningÂ places and a curriculum to match--

Yoga Along Tranquil Coastlines- Phuket, Thailand

Yoga in Thailand's Phuket is set to spectacular visions of the ocean. Unique, absolutely amazing limestone cliffs surround the shores of Phang Nga Bay, life-size Buddha Statues look over the districts like the Big Buddha of Chalong, cheerful night markets, elephant sanctuaries, and temples featuring beautiful intricate designs add to the eclectic charms of the place. Reboot here, going deeper into asanas, breathing heart and soul to weed out negative emotions through pranayama, and feel nurtured at the naturopathic spas on a luxury Phuket yoga retreat. Multi cuisine of nutritious healthy recipes from a top chef kitchen is a bonus of such a premium program.

Transporting Into Pure Serenity In the Backwaters- Alleppey, India

Ease into a worry-free, laid-back mood at luxury yoga retreats here under the leafy shade of backwater Alleppey. On this far south shores of India, a number of opportunities come so you can to pull out of your funk. Go kayak or canoeing in the narrow backwater canals in the coconut groves, or stay a night in a decked-up houseboat. Go birdwatching in the marshland ecosystem and discover the naturist in you and when evenings fall, blend in mind and soul in the gorgeous vermillion sunset skies. A special highlight of yoga retreats here-- the renowned Ayurvedic treatments of Kerala province.

Letting Worries Go With Yoga-Meditation In the Lush-- Bali

An unspoiled destination in Southeast Asia, Bali offers holistic spas, healthy cuisine, yoga with the best and exploring the delightful landscape full of mountains and rice fields and sea beaches. Give yourself to the spirit of love, peace, and sharing in Bali to let go all the odium. Dive deeper within, meditate and make the silence of nature your own. Forget not, the earth delights to feel your bare feet as the wind longs to play with your hair.

Stunning Beach-View Luxury Yoga Retreat- Goa, India

Goa is one beach destination that everybody seems to love, not just owing to the legacy of party life and festivities but also, yoga. Luxury yoga holidays in Goa redefine what it means to be happy. You get to lay back in the opulence of majestically furnished villas overlooking lovely hillsides and a resplendent sea kissing the feet. Breathe in and breathe out all your loathing and soulâ€™s depravity. Go cruising in the deep blue sea to freedom and come back home to yourself in the golden hour, looking at the sunset over the oceanic horizon from your flung-open french windows.

Macrobiotic Spa and Yoga- Spain

Combined with a range of physical activities, informal lifestyle, and motivation coaching, yoga meditation, and therapy, SHA Wellness Clinic in Spain offers macrobiotic food and cooking classes for wellness seekers. Way to feel healthy, fit, and thus, emotionally balanced.

Submission In the Himalayas Through Yoga- Darjeeling, India

With the last on our list, we have to come back to luxury yoga retreats in India, the yoga birth land again. To the backdrop of the glittering, snow-bound Himalayas in Darjeeling, the yogi is naturally drawn into submission. Before a vision so majestic, the heart wells up with gratitude and devotion offered in the feet of the supreme consciousness. The deluxe ambiance of such a retreat will finally let you unplug and engage to the core in the healing meditation.