Spiritual Holiday Gift Ideas

Self Help - Self Improvement - Personal Growth Audio Books

Self Help begins with the realization that each of us is a truly special and unique individual. We each have our own particular talents and challenges, and our own distinct purpose. Self Help encompasses the huge range of techniques available to guide us along our pathway. Whether that help be overcoming difficulty or raising our achievement to its highest potential the commonality lies in the fact that only we may make our journey and the onus is on ourselves to ensure we go as far as possible and gain the maximum experience and fulfilment along the way.

new age spirituality, in association with Amazon.com (the world's largest bookstore), is delighted to offer a selection of Self Help books, CDs and magazines for your study and enlightenment. Many of the titles below are offered at substantial discount to list prices.

Guided Mindfulness Meditation Jon Kabat-Zinn. Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.	I AM Wishes Fulfilled Meditation Dr. Wayne W. Dyer. The two words I am are the name of God. As Dr. Wayne W. Dyer explains, “I discovered while reading James Twyman’s book The Moses Code that the sounds you will be hearing in this CD were the result of some intense research to reproduce the exact sounds associated with the name of God found in the Old Testament, translated from the original Hebrew as I am that I am.	Do the Work Steven Pressfield. Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start? The answer is Do the Work, a manifesto by bestselling author Steven Pressfield, that will show you that it’s not about better ideas, it’s about actually doing the work.
Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness . Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, As Good As It Gets” Issue Terrific corporate gift!” Ann T. Buivid, president, Remington Highly recommended.	Mindfulness for Beginners Jon Kabat-Zinn. Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation.	The Secret (Unabridged, 4-CD Set) Rhonda Byrne. YOU HOLD IN YOUR HANDS A GREAT SECRET. It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries.
Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness Lori Lite. Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements).	7 Habits Of Highly Effective People Stephen R. Covey. In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity -- principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.	Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life Jon Kabat-Zinn. Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering.
Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams) Lori Lite. Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to 4 research-based, stress management techniques. Four unique bedtime stories incorporate diaphragmatic breathing, visualizations, progressive muscular relaxation, and affirmations (positive statements).	Medidating: Meditations for Fearless Romance Gabrielle Bernstein. MediDating is unlike any other relationship program out there. In this 11-track guided meditation, best-selling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power, and manifest love into your life.	Meditations for Manifesting : Morning and Evening Meditations to Literally Create Your Heart's Desire Wayne W. Dyer. Make no mistake about it - you can manifest anything you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind lecture CD, bestselling author and speaker Dr. Wayne W.
The Four Agreements: A Practical Guide to Personal Freedom Miguel Ruiz. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting agreements that rob people of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform anyone’s life to a new experience of freedom, true happiness, and love.	Wishes Fulfilled: Mastering the Art of Manifesting Dr. Wayne W. Dyer. This is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined.	Vital Information and Review Questions for the NCE, CPCE and State Counseling Exams: Special 15th Anniversary Edition Howard Rosenthal. This new edition of Vital Information and Review Questions for the NCE, CPCE and State Counseling Exams sticks to the successful structure of the previous versions, each of which has demonstrated to be a valuable resource for anyone preparing for these difficult exams.

More Spiritualist Books

The Power of Now: A Guide to Spiritual Enlightenment . Now on CD, the best-selling Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.

Spiritual Progress Through Regression (The Meditation Regression) Brian Weiss. The MEDITATION REGRESSION Series . . . helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding.

Guided Meditations: For Calmness, Awareness, and Love Bodhipaksa. These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger Lori Lite. Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you.

Quiet: The Power of Introverts in a World That Can't Stop Talking Susan Cain. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams.

Getting Unstuck Pema Chodron. Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch," great peace and happiness is available. On Getting Unstuck, Pema ChÃ¶drÃ¶n introduces a valuable teaching on what in Tibetan is called shenpa.

Self-Esteem Affirmations Louise Hay. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this CD with determination and consistency.

Eat For Health: The Mind Makeover (Unabridged) Joel Fuhrman. Hundreds of medical doctors utilize Dr. Fuhrman s Eat For Health system in their medical practice. It is because all diets fail, for vast majority, in the long-run, unless there is an adequate understanding of nutrient density of food and how low-nutrient-eating leads to food cravings, food addictions and fuels overeating behavior.

How To Win Friends And Influence People Deluxe 75th Anniversary Edition (75th Anniversary Edtn Unabrige) Dale Carnegie. THE 75TH ANNIVERSARY EDITION OF THE SELF-HELP CLASSIC… WITH VINTAGE DALE CARNEGIE RECORDINGS AND A BONUS DIGITAL COPY OF THE COMPLETE AUDIOBOOK! YOU CAN GO AFTER THE JOB YOU WANT…AND GET IT! YOU CAN TAKE THE JOB YOU HAVE…AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU’RE IN…AND MAKE IT WORK FOR YOU! For 75 years, the rock-solid, time-tested advice in Dale Carnegie’s How to Win Friends and Influence People has carried thousands of now-famous people up the ladder of success in their business and personal lives.

The Battlefield of the Mind: Winning the Battle in Your... Joyce Meyer. In celebration of selling 3 million copies, FaithWords is publishing a special updated edition of BATTLEFIELD OF THE MIND. - Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind.

Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) Kelly Howell. No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious.

Living a Life of Inner Peace Eckhart Tolle. For Eckhart Tolle and the millions whose lives he's touched, words that are spoken from a state of presence can carry seekers into that same state, the basis for all true spiritual teachings. Beyond the information that is being conveyed, something deeper happens.

Pass Through Panic: Freeing Yourself from Anxiety and Fear Claire Weekes. In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression.

Breathing: The Master Key to Self Healing Andrew Weil. A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system.

Angel Therapy Meditations Doreen Virtue. This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence, courage, and clarity about your life’s purpose and relationships.

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